Quesnel, BC Native Friendship Centre, Quesnel British Columbia, BC BC aboriginal diabetes information, awareness & prevention of diabetes for natives
Natives in Quesnel BC. Information & programs for carrier natives, diabetes, FAS, addictions, employement

- Community Action -

What can we do as a community to stop Diabetes?

  • Any activity that gets us moving more is healthy.

  • We can walk to our neighbors.

  • People can walk to community events.

  • People can go to round dances and pow-wows and dance as much as they can.

  • We can get our children active in sports.

  • We can encourage them to try out for teams.

  • We can try to make changes in our diets. We can try to eat healthier foods.

  • We can cut down on foods such as chips, chocolate bars, pop, candy and fried foods.

  • We can eat more fruit and vegetables.

  • We can get a Healthy Lifestyle group going and get healthy activities for our people.

  • We can organize community walks or running meets.

  • We can organize leagues for adults and teenagers.

  • We can share information about tournaments and up-coming events in our communities so that we can support each other to become healthier and more active.

Quesnel Tillicum Society Native Friendship Centre
319 North Fraser Drive, Quesnel, BC, Canada V2J 1Y9

Phone: (250) 992-8347
Fax: (250) 992-5708
info@quesnel-friendship.org

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